In-Mind search

Engagement: A Source of Value, Quality of Life, or Both?

... M. (2000).  Ego depletion: A resource model of volition, self-regulation, and controlled processing.  Social Cognition, 18, 130–150. ... / more

Becoming superhuman: Is it all in your mind?

... (1985). The clinical use of mindfulness meditation for the self-regulation of chronic pain.  Journal of Behavioral Medicine ,  8 ... / more

Yielding to temptation: How and why some people are better at controlling themselves

... this paper we will review research on trait self-control and self-regulation abilities and  their  power in predicting a wide range ... has been estimated that  the long-term consequences of self-regulation failures explain about 40% of deaths in Western societies ... / more

How to get into shape like the Hulk

... [4] Muraven, M., & Baumeister, R. F. (2000). Self-regulation and depletion of limited resources: Does self-control resemble ... / more

“Keeping the Olympic Flame Burning”: Protecting Athletes from Burnout in Sport

... & Durand-Bush, N. (2015). Moving to action: The effects of a self-regulation intervention on the stress, burnout, well-being, and self-regulation capacity levels of university student-athletes. Journal of ... / more

Heart Rate Variability (HRV): How Olympic athletes can use the heart-mind connection to boost their performance

... short-term HRV assessments offer insight into an athlete's self-regulation. This describes the ability to cope with a physical or mental ... the Recovery phase following training. In addition, self-regulation is about how you manage your thoughts, feelings, and physical ... / more

Essential Psychological Aspects of the Olympic Mind

... [3] N. W. Van Yperen, “Achievement goals and self-regulation in the sport context,” in Social Psychology: Handbook of ... [9] R. F. Baumeister, B. J. Schmeister, and K. D. Vohs, “Self-regulation and the executive function: The self as controlling agent,” ... / more

Use your breath to gain a performance advantage

... of parasympathetic activity, SPB is suggested to improve self-regulation at emotional, cognitive, and cardiac levels. Enhanced self-regulation may help athletes to counter the debilitative symptoms of ... Rate Variability as an Actionable, Noninvasive Biomarker for Self-Regulation: Assessment, Intervention, and Evaluation,” Policy insights ... / more

The psychology of digital disconnection: Why we want to use digital media less and if we should even try to

Reviewer: Astrid Jansen ... / more