5 results for „implementation intentions“
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magazine issue | 06/2011
General action and inaction goals: Definitions & effects
... psychologists typically accept that specific attitudes, intentions, and goals are the best predictors of related behavior. In other ... positing that the key to success is the formation of implementation intentions and frequent reminders of the diet goal in tempting ... / more
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magazine issue | 10/2010
Successful Dieting in Tempting Environments: Mission Impossible?
... another study (Papies et al., 2008b), dieters reported their intentions to refrain from eating several palatable foods the next two weeks. ... by using a specific planning strategy, the formation of implementation intentions Implementation intentions are behavioral plans ... / more
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magazine issue | 02/2007
Implementing New Year’s Resolutions
... it is easier to reach your goal if you have set yourself implementation goals(Gollwitzer & Schaal, 1998). For example, if you want to ... Psychology, 91, 232-242. Gollwitzer, P.M. (1999). Implementation intentions: Strong effects of simple plans. American Psychologist, ... / more
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magazine issue | 12/2006
Engagement: A Source of Value, Quality of Life, or Both?
... timeframe for when to implement each ritual. Again, making intentions specific or even framing them in an “if…then…” sentence ... Psychology, 1, 629-651. Gollwitzer, P. M. (1999). Implementation intentions: Strong effects of simple plans. American ... / more
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magazine issue | 08/2015
Yielding to temptation: How and why some people are better at controlling themselves
... One powerful remedy m ay be provided through implementation intentions − specific if-then plans that have been shown to ... / moreHere you can search the entire InMind magazine for any content of your choice. You can reduce your search results by selecting one or more filter options in the right column.